Do I need a referral to start therapy?

No, you can book directly with one of our therapists. A referral is not required.

Can I attend sessions online?

Yes, we offer both in-person and secure online therapy sessions.

That’s perfectly okay. Your therapist will help you feel at ease and guide the conversation.

Yes, we understand life happens. You can reschedule or cancel with 24 hours' notice.

Not all therapists work with all ages, and not all all therapists work with couples.