What Is Couples Counselling?

Relationship therapy (or couples counselling) helps partners improve communication, resolve conflicts, and strengthen their bond. A licensed therapist uses various techniques to address issues like intimacy, jealousy, or trust.

Does Couples Therapy Work?

Yes! Studies show that couples therapy has a 74% success rate, helping partners reconnect and navigate challenges effectively.

The statistic indicating a 74% success rate in couples therapy is supported by multiple studies. Research from the Catholic University of Applied Sciences Freiburg found that 70-74% of couples reported being completely free of therapy-related problems in follow-up surveys, with these positive outcomes remaining stable over several years. Additionally, the Irish Council for Psychotherapy conducted an extensive review, revealing that couples therapy has a 74% higher success rate compared to untreated couples. These findings underscore the effectiveness of couples therapy in resolving relationship issues and enhancing satisfaction.