All Low-Cost Counseling Spots Are Currently Full

Our low-cost counselors (therapists in training) are at full capacity at the moment and unable to take on new clients. We understand this may be disappointing, and we’re truly sorry for the inconvenience.

In the meantime, we recommend choosing a fully qualified therapist and scheduling biweekly sessions. This option provides the same overall monthly cost as weekly low-cost counseling, while ensuring you receive consistent, professional support.

Thank you for your understanding as we work to expand availability. Please check back for updates.

Our clinic offers low-cost counselling to ensure that quality mental health support is accessible to everyone, regardless of financial circumstances.

We provide affordable therapy services delivered by qualified professionals and supervised trainees, addressing a range of issues such as anxiety, depression, stress, and relationship challenges.

Our fee for low cost is 30e per session, and are also based on a sliding scale if necessary, tailored to your ability to pay, so that you can receive the care you need without the financial burden.

"Research shows that low-cost counseling can be just as effective as regular therapy for treating depression and anxiety, offering similar outcomes at a lower cost (The Lancet Psychiatry, 2016)."

"Studies show that the cost of counseling matters less than the quality of the relationship with the therapist, which is the key factor in effective therapy (Norcross & Wampold, 2011)."

Quality care doesn’t have to come with a high price tag. Low-cost counseling can offer the support you need to heal and grow—what matters most is taking the first step.

Our low-cost counselors (therapists in training) are at full capacity at the moment and unable to take on new clients. We understand this may be disappointing, and we’re truly sorry for the inconvenience.

In the meantime, we recommend choosing a fully qualified therapist and scheduling biweekly sessions. This option provides the same overall monthly cost as weekly low-cost counseling, while ensuring you receive consistent, professional support.

Thank you for your understanding as we work to expand availability. Please check back for updates.

Low cost therapists are listed below, and once they are available again, this website will be updated with their availability 

Edyta Obst 

supporting clients on emotional, mental, physical, and spiritual levels to help them reconnect with their inner capacity for healing and growth.

Presenting Issues:

Anxiety, stress, and burnout

Depression and mood changes

Grief and loss

Loneliness and relationship difficulties

Trauma

Personal growth and finding meaning

Approaches:

Person-Centred Therapy

Cognitive Behavioural Therapy (CBT)

Gestalt Therapy

Psychosynthesis

Holistic practices (mindfulness, art, and body movement)

Family and Systemic Approaches

Carolina Bruinje 

I have a background in psychology and offer a reflective, non-judgmental space where you can speak openly about what feels unresolved, painful, or difficult to express.

I work with:

Anxiety, depression, stress and burnout, relationship difficulties, trauma, intrusive thoughts, sleep issues, questions around identity and sexuality, perinatality, parenting and family dynamics, and struggles with habits or dependencies.

Brian Cheevers 

I believe in a need within all of us to feel safe, accepted and to be simply heard.

I offer talk therapy with the option of creative art therapy as I also believe in the power of creativity as a means of self-expression and its potential in the healing process.

Regardless of whether you choose a creative process to complement talk therapy or not (there’s no pressure!), I aim to provide for you a safe, non judgemental space to work through your issues.

INTEGRATED APPROACHES:

Person Centred Therapy, Art Therapy

CLIENT ISSUES:

All general issues including: Stress, Anxiety, Depression, Relationships, Loss, 

Work/Life Balance, Personal Growth

I am a counsellor and art therapist with a deep commitment to creating a safe, supportive, and non-judgmental environment where individuals can explore their thoughts, emotions, and experiences at their own pace. I believe that healing and personal growth happen most effectively within a compassionate and trusting therapeutic relationship.

I work with a range of areas, including:

Stress & anxiety

LGBTQIA+ affirming support

Work/life balance

Workplace issues

Neurodiversity

Emotional regulation

Self-esteem

My therapeutic approach includes:

Person-centred counselling

Talk therapy

Art therapy (in training)

Ingrid O’Sullivan 

I come from a psychology background 

 I invite and help you to speak freely—no need to “look good” or edit yourself here.

I Work with:

Anxiety/ Depression/ Mood Management/ Work Pressure-Burnout/ Overthinking/ Stress/ Loneliness/ Relationship Problems/ Trauma-PTSD / OCD/ Social Anxiety/ Panic Attacks/ Sleep Problems-Vivid Dreams/ Sexuality/ Substance Misuse/ Addictions/ Taboo Topics

Passion for Working With and Helping Others With:

Stress, anxiety,  burnout

Student Issues

Bereavement, Grief, Depression 

Overall well-being & Personal Development 

Regaining Control

 personal & professional difficulties

Building self-awareness & resilience

Facing the daunting process of seeking or returning to therapy.

Approaches:

non-judgmental space

exploration and growth.

 gain tools and confidence

 relatable, empathetic support.

Help you foster self-awareness 

James Boylan 

Compassionate, affirming care for all walks of life: 

Drawing from my background in Wellbeing & Positive Psychology, I offer a warm, supportive space to heal, grow, and rediscover your true self. 

Overall Wellbeing: Stress, Anxiety and Depression.

Neurodiversity & ADHD Affirming

Personal and Professional Challenges

Self Compassion & Self Esteem

LGBTQIA+ Affirming

Inner Child Work 

Grief & Loss

Approaches:

Person Centered Therapy

Non-Judgemental Space

Building Self Awareness & Resilience

CBT

Psychodynamics

Existential Therapy

Sean Julian

I have a background in social care and experience working with vulnerable people helping them

towards change and growth.

Committed to creating a safe and non judgemental space for:

Emotions and Self Awareness

Anxiety & Depression

Grief

Inner Child Work

Trauma

Relationships

Confidence Building

Setting Goals

Approaches

Person Centered

Collaborative

Talk Therapy

Non Judgemental

CBT

Please fill out the below form and we will link you with a therapist soon!