Alex — Adults and Adolescents (+12y) Therapist

Work Conflict Resolution Certified

As a qualified therapist (pre-accredited IACP member), I offer clients a warm, friendly, personal and non-judgemental supportive approach. As a human being, I listen and acknowledge your story, hence I become your "fellow traveller" (Yalom) and accompany you through your therapy and beyond.

My approach is integrative in its nature and I offer a unique holistic and humanistic service. I draw tools and techniques from different theories and approaches (Reality Therapy, Gestalt, Social Constructivist, Psychodynamic, CBT). I also include my experience in Sports, Psychology (my background), Philosophy (especially Stoicism) and Tai Chi. This unique combination increases the chance of success for the client. Research shows that better well-being leads to a happier life.

No issue is too small or too big to be discussed and worked upon. From anxiety, stress, depression to family or work relationships, finding a better direction in life or resolving trauma, I will support you and be by your side to explore these issues.

As a School Guidance Counsellor, I can support teenagers who have to cope with the extra challenges of this age group: school life, new friendships, identity quest, new dynamics at home, body changes, managing and learning about feelings.

New: Integrative Tai Chi with Therapy — on demand.
Work Conflict Resolution (individual, in 2s) — on demand.
Upcoming: Couple Therapy available from 1st December 2025.