Psychosynthesis is a holistic approach to psychology and personal development that emphasizes the integration of all aspects of the human being—mind, emotions, body, and spirit.

It was developed by Italian psychiatrist Roberto Assagioli in the early 20th century as an expansion of psychoanalysis. While it acknowledges the importance of exploring past trauma and unconscious processes, Psychosynthesis focuses strongly on growth, purpose, and the potential for transformation.

Key Principles

The Higher Self
Psychosynthesis posits that beyond the personality lies a deeper core of identity—often called the Self or Higher Self—which represents wisdom, creativity, compassion, and purpose.

Will and Choice
Personal will plays a central role. Psychosynthesis encourages conscious choice and the development of inner direction and autonomy.

Integration vs. Analysis
Instead of breaking down the psyche into parts only to examine dysfunction, it aims to integrate and harmonize all aspects of the self.

Core Techniques

Guided imagery and visualization

Working with subpersonalities (parts of the self)

Meditation and reflective practices

Symbol work and creative expression

Developing and strengthening willpower