Welcome to Our Dublin Counselling and Wellness Clinic, Santry
You're in the right place!
Your Health Matters
Whether you're feeling overwhelmed, facing physical challenges, or struggling with your mental well-being — we’re here to help.
At D9 Therapy and Wellness, we offer real, human support for both your mental and physical health. From anxiety and trauma to chronic pain and wellness support — our team meets you where you are, with no judgment and no pressure.
Located in Dublin, we offer compassionate, in-person support for anyone, of any age, who is facing anxiety, depression, stress, trauma, grief, low self-esteem, and more. Our skilled therapists provide CBT, talk therapy, and person-centred counselling tailored to your needs. We also offer teen counselling, QHHT hypnotherapy for deep emotional healing, and physiotherapy to support physical recovery and rehabilitation. Whether you're managing panic attacks, PTSD, burnout, relationship challenges, or simply seeking personal growth, we’re here to help you heal—mind and body.
Book a session today with trusted, professional care in Dublin.
How can therapy actually help?
We Take In Over 11 Million Bits of Information Per Second
But due to years of conditioning, beliefs, and mental filters, we consciously process only about 40 of those bits. We zoom in on what we’ve learned to pay attention to—and miss the bigger picture entirely.
What we see, feel, and believe isn’t always the full truth—it can be shaped by our past, our emotions, or our mindset. Therapy helps us zoom out, gain clarity, and see the full picture.
👇 The image below is an optical illusion: some people see a duck, others see a rabbit. The mind decides based on perception. This is exactly how therapy can help—by shifting the lens through which you view your world.
We are not what happens to us, but what we choose to become.
The more you run from pain, the stronger it becomes in your life.
At our clinic, we believe that true well-being comes from caring for both the mind and the body. Physical health plays a vital role in overall wellness, impacting everything from mood and energy levels to emotional resilience. That’s why we are proud to also offer expert physiotherapy services — to support your recovery, enhance mobility, and help you feel your best from the inside out.
Our mission is to empower individuals to achieve emotional, mental, and physical well-being through compassionate, evidence-based therapy. Our therapists use proven approaches like CBT and talk therapy to help clients navigate challenges such as anxiety, depression, and trauma. We create a safe, inclusive space where everyone can heal, grow, and find balance.
Our vision?
To provide a space, where no one faces mental health challenges alone—where support is accessible, stigma is replaced with understanding, and everyone has the tools to thrive.
Our team of qualified, experienced, and highly skilled therapists are here to help you achieve your goals and live a happier life.
After you complete our booking form, your chosen therapist will contact you within one to three days. If you don’t have a preference, we’ll connect you with a therapist who best fits your schedule and needs, and they will reach out to you directly.
Please note that all therapists operate independently.
Counseling is a chance, (and a commitment) to talk confidentially with someone who can help you learn skills and new ways of looking at situations. This can help you be more capable of solving problems on your own. We will help you to explore your feelings and resolve your concerns.
Do you find yourself dwelling on the past or anxious about the future?
Feeling overwhelmed by work or home life?
Struggling to find joy in things that once excited you?
Feeling disconnected from your closest friends and family?
You have the power to:
Live in the moment.
Find fulfillment and balance in both work and home life.
Rediscover old passions and explore new interests.
Strengthen your relationships with the people who matter most.
You Are Not Alone
So far today, 1 people have visited this page looking for support.
It only takes one step to start feeling better. Maybe this is yours.
Breathe In
Nothing out there can truly harm you, unless there's hurt already within you.
📍 Find Us in Santry, Dublin 9
We’re welcoming new clients for in-person appointments. Located just off the Swords Road — easy to reach from Ballymun, Whitehall, Finglas, and Drumcondra.
How Are You Feeling Right Now?
Talk to someone today!
Click below to have a read of our therapist profiles. If you'd like to work with anyone specifically. If you don't have a preference, book an appointment with through our website and based on your message we will link you up with the best therapist for you.
Did you know 1 in 4 people in Ireland will experience a mental health issue this year?
We are Not an Emergency Service
While we strive to accommodate appointments as soon as possible, D9 Therapy is not an emergency or crisis service. Same-day appointments may occasionally be available, but they cannot be guaranteed. If you are in immediate distress or require urgent support, please contact emergency services.
Suffering without meaning is unbearable
Faces of D9 Therapy
D9 Therapy and Wellness was established by Wiktoria Fraczek and Ian Croft, who have founded the clinic to provide professional and empathetic counselling services tailored to individual needs in Santry, Dublin. The clinic, which opened its doors in September 2023, is committed to offering a range of therapies to support personal growth, mental health, and well-being, emphasizing a holistic and client-centered approach in a spiritual environment.
Another member of our clinic is Bonnie, our cavapoo puppy. Bonnie is a calm, smart, and hypoallergenic dog. You might see her in the clinic from time to time, working away at improving people's mental health with her welcoming and joyful attitude.
...on a side note, If you're interested in volunteering with your dog to support a worthy cause and give back to the community, click here to learn how you and your dog can make a difference.
What others have said about us on Google Maps
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Daily Motivational Quote of the day:
